5/17/2023 0 Comments Oatmeal calories![]() ![]() You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Learn more about foods high in B12 for vegetarians and vegans here. It is always a good idea to read the label of a product to check the exact nutritional information. Some of these nutrients, vitamins, and minerals occur naturally in oat milk, and manufacturers add others. This is a type of anemia that makes people feel weak and tired. It also helps to prevent megaloblastic anemia. This nutrient is very important because it helps the body to: Oat milk can also be a good source of vitamin B12. One cup of oat milk can provide around 45% of an adult’s DV of riboflavin. It is an essential vitamin for the cells, helping them to grow, develop, and function. help blood move through the blood vesselsĪn average cup of oat milk contains around 20% of an adult’s daily value (DV) of phosphorus.Īccording to the National Institutes of Health (NIH), the body needs phosphorus to make energy and carry out chemical processes. ![]() carry messages between the brain and the body.build and maintain strong bones and teeth.One cup of oat milk will provide around 350 mg of that daily amount. CalciumĪdults need between 1,000 and 1,300 mg of calcium every day. LDL cholesterol, or “bad” cholesterol, can increase the risk of heart disease and heart attacks. This keeps the gut healthy and helps to avoid constipation.įiber can also help manage the levels of low-density lipoprotein (LDL) cholesterol in the blood. The body needs fiber to move food and waste through the digestive system. The body also uses protein to build and repair cells and body tissues, and to produce hormones, antibodies, and enzymes. Protein is important for several bodily processes, including: The Food and Drug Administration (FDA) recommends that adults consume around 50 g of protein per day. Oat milk is a good source of a number of nutrients, vitamins, and minerals. ![]()
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5/17/2023 0 Comments Final draft![]() ![]() Maybe it's the moment when the two main characters first set eyes on each other, or when the little boy opens his laundry basket and discovers a portal to another galaxy (we're improvising here). For the uninitiated, a 'beat' in a script is an incident that propels the story forward. ![]() Principal among these are the Beat Board and Story Map. Using Final Draft's intuitive drop-down menus, you can quickly and easily format each element of your script to give it a professional sheen and get it ready for submission.įinal Draft also comes with a suite of features to help you develop your plot and characters. Put simply, this software will make it a lot easier for you to construct a script that meets industry standards. ![]() Legendary film director David Lynch (Blue Velvet, Mulholland Drive, The Elephant Man) described Final Draft as “the best screenwriting software there is” – which isn't a bad endorsement coming from someone who's been nominated for multiple Academy Awards. Released on 12 April 2021, it comes with dozens of new or improved features that are designed to boost a scriptwriter's creativity and make their job easier. In this review, we'll be focusing on the most up-to-date iteration of this franchise, Final Draft 12. According to the Final Draft website, the software is now used by 95% of film and television productions. Launched in 1990 by movie fans Marc Madnick and Ben Cahan, it wasn't the first computer-based tool for scribes (that accolade goes to Screenplay Systems' Scriptor package), but it has certainly become the most popular. The biggest name in screenwriting software is undoubtedly Final Draft (opens in new tab). ![]() 5/17/2023 0 Comments Justplay ca![]() In most cases there are strict guidelines from organizations like B.C. That is why organizations like ViaSport work closely with sports organizations to train coaches. There is a fine line between pushing and when you cross the line and when you get personal, and I never saw Roberto getting personal with people." Winning at all costs?ĭivisive coaches often do just that - they get personal with players. "There is also the belief that kids that are playing at the top level in their community want to be pushed. "There are a few times where he yelled at my son, but in the sense that it made my son a better player because he didn't make the same mistakes in the games that he had made in practice." Other parents have complained not just about Sciascia swearing at players but in one incident "putting his hands on neck in a choking manner."īut Legge insists the coach's behaviour has been misunderstood. Paul Legge's son has played for the past five years under Richmond FC coach Roberto Sciascia. (CBC News)īut where do you draw the line between tough love and abusive behaviour? Veteran Richmond FC elite soccer coach Roberto Sciascia has been charged with verbally and physically abusing his teenage players. There are quite serious short- and long- term consequences to exposing children to these types of behaviours." ![]() "Children that are exposed to consistent levels of abuse have higher rates of depression, anxiety, PTSD-like symptoms. It is not getting worse, the trends are stable in terms of prevalence of poor and very poor behaviour," said Elaine Cook, the founder of Justplay. "Over the course of 13 years, the trends we have noticed in the data have not changed. The consensus is that no matter what the sport, the age or level of play, this aggressive behaviour is happening. These numbers include basketball, soccer, hockey, football and baseball and range across Canada. Justplay, a Toronto-based organization, has found that on a one to five scale, 30 to 40 per cent of coaches scored a four (poor) or five (very poor) when it came to international coaching standards. The behaviour has become so entrenched in sports culture, it has become acceptable for many parents. At some point, any parent who has watched a game at an arena, in a gym or on a field has seen a coach yell at a player. The reality of what makes a great coach - and in turn a great player - lies somewhere in between. Otherwise, we're depriving the world of the next Louis Armstrong. I was there to push people beyond what's expected of them," said J.K. Simmons' character in describing his reasons for throwing cymbals at those he teaches. "Any moron can wave his arms and keep people in tempo. That coaching style probably wouldn't fly with the character Terence Fletcher, an abusive jazz instructor in the film Whiplash. ![]() "If you put your effort and concentration into playing to your potential, to be the best that you can be, I don't care what the scoreboard says at the end of the game, in my book we're gonna be winners," said Gene Hackman, playing a basketball coach in Hoosiers. Let’s allow players to donate their earnings to a charity of their choice and we will - naturally - match every dollar they give.Maybe all it takes is some encouragement to become a sports champion. More importantly, we also believe that every human wants to help make the world a better place. We consider this a new paradigm in digital entertainment and our part in trying to build a more fair world. JustPlay enables players around the world to be rewarded daily for the time they invest in playing games they love. With JustPlay we hope to build a fairer gaming ecosystem by offering games that you love while making money for your time playing them. On top - we offer games that nobody else has so no more not being rewarded for offers because you will get paid every time. This is digital entertainment re-imagined, we pay out all your earnings every 3 hours, you then have a choice to either get a giftcard from all your favorite stores OR donate your earnings to help fight climate change, global hunger or support doctors without borders. □ Choose between PayPal cashout, gift cards or donationsĭiscover amazing games you can’t find anywhere else and make money for your time playing them with daily 3 hour payouts. ![]() With JustPlay you PLAY GAMES and EARN fair rewards from amazing stores while giving you the opportunity to DONATE to amazing charities. Join over 4 million happy players who are earning money daily! ![]() 5/17/2023 0 Comments The sun origin game![]() ![]() Prisoner", when you go near the Lower gateway of Atria bunder, then a screen of "Raven Story is End?" will come out, and the mission will be aborted. Prisioners sect - finished mission "Operation Barrier.
5/17/2023 0 Comments Endnote latest version![]() ![]() You can access the online version of EndNote via where you will log in with your EndNote account details. However, as you have access to a University desktop version of EndNote, we recommend using this to create your online account first as it provides some additional benefits to the basic version, including unlimited record and file storage and two years of roaming access. There is a sync button on both the Desktop and Online versions, which allows you to synchronize your libraries with any references you have added in your other version.Ī basic version of EndNote is freely available online, it provides 2GB of storage, space for 50,000 references and access to the top 21 most commonly used citation styles. For technical assistance contact EndNote Technical Support.EndNote online is a web-based version of the reference management tool that gives you the freedom to work wherever you have an Internet connection. It is possible to use it independently or in sync with the EndNote desktop software. Change Word Preferences so it will not automatically open up the document gallery (which can prevent EndNote from connecting)Īs a last resort, try reinstalling EndNote.Select the folder Applications:Microsoft Office 2011:Office:Startup:Word and click Choose Make sure the Startup folder is set by highlighting Startup and clicking on Modify.Start Word, go to Word > Preferences and click on File Locations.Go to the folder Applications:Microsoft Office 2011:Office:Startup:Word and paste the copied file.Copy the file EndNote CWYW Word 2011.bundle. ![]()
5/17/2023 0 Comments Turbotax discount code state![]() On the one hand, it makes sense that different products have different prices, because they offer different services to customers.īut many other factors can affect how much you'll pay at the end of the day for tax-prep software, and they have no real correlation to the services and quality of the product. TurboTax Deluxe + State 2019 Download, Amazon Exclusive: $49.80 (list price $59.99)Ĭourtesy of Amazon How Much Does TurboTax Cost Normally? Are There Discount Codes?įiguring out prices for TurboTax and other tax prep products can be far more complicated than it should be. Before buying anything, though, check out our guide to the best tax prep software for 2020, so you know which product will work for your needs. We'll update this list as new tax software deals pop up. Here are the best TurboTax deals we've seen lately, as well as discounts for H&R Block and other tax prep products. Then again, we've also seen some prices rise, only to replaced by better deals as Amazon, Target, Walmart, and the tax software makers themselves compete for customers. In general, prices from TurboTax and others have increased as tax season has rolled on, which is unfortunate if you're hunting for tax software deals in March. It looks like the early birds are the people who got the cheapest tax software prices. We've also seen TurboTax bonus deals at Target and Best Buy offering, for example, a $5 or $10 gift card with certain tax software purchases, or an extra 10% discount for members of Target's Circle rewards program. Our advice would be to save your refund money, or use it to pay off your credit card balance or student loan debt, rather than buy stuff at Amazon. While this may seem tempting, it's kind of a sinister strategy by Amazon. If you buy H&R Block tax software at Amazon, for example, you can get a 4% refund bonus if you request your federal refund as an Amazon gift card. ![]() In addition to low prices, you should also look at retailer-specific bonus offers. This may come as a surprise, but you can often save money purchasing tax prep software by using an intermediary retailer like Amazon, Walmart, or Target, or a discount code website such as, instead of going directly to the website of TurboTax, H&R Block, or another service. It's also worth looking at our comprehensive guide for how to file taxes for free. So you can feel free to file your taxes now. The first day you can file during the 2020 tax season is Monday, January 28. After filling in some basic information, the IRS site will steer you to a partner tax preparation service from the Free File Alliance, where you can complete the process of filing your federal tax return for free. To file your taxes for free, get your tax forms and other paperwork handy and go to irs.gov/freefile. (Things can quickly get complicated if you have significant investment income or you're self-employed, among other situations.) Can you file your taxes for free? The answer is probably yes if your adjusted gross income (after certain deductions are subtracted) is $69,000 or less, and if your taxes are fairly simple and straightforward. Obviously, paying $0 to do your taxes is the cheapest option. Here are our top tips for saving money when shopping around for the best tax prep software. ![]() Prices can change in a flash too, as promotions and flash sales come and go. Though the blame really can't be cast upon the IRS, even figuring out how much tax software products from H&R Block or TurboTax cost is confusing - because you'll find different prices and deals available from different retailers. But doing your taxes remains an overly complicated prospect for many people.Īmong other concerns, many taxpayers are unsure if they can file for free or need to pay to do their taxes, and if there's a cost involved it's often unclear which tax-filing product is best for their needs and offers the best value. ![]() ![]() And the introduction of an "easier" new W-4 form for the 2020 tax year is aimed are alleviating some of the confusion regarding withholdings and other issues. The IRS has also promised this year that it will be simpler to figure out how to file taxes for free. This year, because of the coronavirus pandemic, the deadline for filing taxes has been pushed back: Instead of being April 15 like usual, Tax Day is now July 15. After a highly unusual day, the deadline to file taxes is nearly here. ![]() 5/17/2023 0 Comments Roller champions![]() ![]() For more on the game, learn about the recent Dragon’s Way season, or check out Roller Champions’ accessibility features. It was released on for Microsoft Windows, PlayStation 4 and Xbox One, and for Nintendo Switch on June 21, 2022. Roller Champions is free to play on Xbox One, PS4, Switch, and PC (and Xbox Series X|S and PS5 via backwards compatibility), so roll up to glory in Neo Retro today. Roller Champions is a free-to-play sports video game developed by Ubisoft Montreal and published by Ubisoft. ![]() You can also unlock new customization options like the Pro Gamer Legendary outfit, available now. Roller Champions is a 3v3 sports game where you go head-to-head against the opposing team through speed, wit, crushing tackles, and daring dodges Be the first. You can also go to to create a team with friends and track its rankings and statistics.įinally, expand your skater’s wardrobe with Neo Retro’s new 60-tier Roller Pass, filled with all-new rewards. Roller Champions Neo Retro also adds a Career Page, where you can see your rank on the regional leaderboard, along with gameplay stats including matches played, win rate, goals, tackles, blocks, and more. Neo Retro also adds three new themed arenas to Roller Champions’ rotation: Pixel City is brightly decorated with pixelated trees reminiscent of an ‘80s videogame Arcadia is bedecked with neon lights like an arcade and the Pinball Stadium is designed to look like the inside of a classic pinball table. Will you stick with controlling the ball handler and switch with every pass, or perhaps hop to an off-ball teammate who’s perfectly positioned to clobber a cluster of enemies? Arenas are built all over the world and fans rush to the stands to admire their modern-day heroes, the Roller Champions. Discover a free-to-play, team PvP sports game like no other Welcome to 2032. While you’re controlling one skater, the other two are controlled by AI, but there’s a twist: you can change up which skater you control at any time. Skate, tackle, and roll your way up to glory in Roller Champions. ![]() The new season celebrates the pixelated playgrounds and neon-lit arcades of gaming history and rolls in a new game mode, three themed maps, an updated Roller Pass, and more.Īrriving alongside Neo Retro is Clone Clash, a new 1v1 game mode where your avatar is cloned to make a team of three. The rules are simple: take the ball, make a lap while maintaining team possession, dodge opponents, and score. Roller Champions’ newest season, Neo Retro, is live now, and free to play on Xbox One, PS4, Switch, and PC through Ubisoft Connect and the Epic Games Store, as well as on Xbox Series X|S and PS5 via backwards compatibility. As a Roller Champion, compete in a team of three against three. ![]() 5/17/2023 0 Comments Skitch mac![]() This program is a good choice for anyone who takes and shares screenshots on a regular basis but who doesn't require advanced editing features. Available on Mac Apple iOS Scannable Moving paper forward Scannable captures the paper in your life quickly and beautifully, transforming it into high-quality scans ready to save or share. The interface could definitely be more intuitive, but since there aren't too many features, it doesn't take long to get the hang of things. Skitch Draw attention Get your point across with fewer words using annotation, shapes, and sketches, so that your ideas become reality faster. Skitch for Mac is a competent free utility program that lets you capture and edit screenshots effectively. Best Skitch Alternatives for Windows and Mac PC to Capture Screen, Make Quick Edits of Images. Once you get the hang of it, you'll be able to find what you're looking for quickly enough, but it seems needlessly complicated and clunky initially. ConsĬlunky interface: This app's interface isn't terribly intuitive or convenient to use. You can quickly add text, highlight areas, place a stamp, pixelate a section, or crop the entire image. Communicate and collaborate with images using Skitch and its. This program comes equipped with all kinds of markup tools to help you get your message across. With Skitch, taking, annotating, and sharing screenshots or images is as fun as it is simple. There is also a Timed Screen Snap option that can come in handy in a variety of situations.Įditing and markup tools: Once you have your shot captured, you may want to edit your image or emphasize certain areas. ![]() Depending on your needs, you can opt for a fullscreen capture, or you can use the Screen Snap to select just one window or portion of a window. ProsĬapture options: There are several different ways you can choose to capture images through this program. This lightweight program gives you just what you need to create an excellent finished product without a bunch of extra features getting in the way. You can also take videos using your iSight camera. Skitch lets you take snapshots of your screen, mostly with the crosshairs, which make it a simple way of capturing exactly what you want. Skitch for Mac is a convenient utility for capturing, editing, and exporting screenshots for all kinds of presentations and other uses. Skitch is an innovative screen capture and image sharing program, currently owned by popular note-taking software company Evernote. ![]() 5/17/2023 0 Comments Just dance 2022 reviews![]() ![]() Where To Pre-Order The Legend Of Zelda: Tears Of The King. Zelda: Tears Of The Kingdom File Size Seemingly Revealed. Nintendo Switch Online - Every NES, SNES, N64, Sega Genes. #4: They have confirmed the Just Dance+ subscription will be different than Just Dance Unlimited and will offer new content outside of songs, and it's still the same price as before, so that's nice.Īgain: These games may not be your cup of tea, but they are successful for a reason, so if you don't like it, it's probably not made for you.ģ0 Upcoming Nintendo Switch Games To Look Forward To In 2023 They've had numerous songs in previous entries that are part of the main tracklist that require internet for one reason or another, so it's not that surprising the whole tracklist is now. The only downside to playing offline is you can't load your profile because it's tied to your Ubisoft connect account. You can download and play the base 40 songs (although strangely not the alternates). #3: This game doesn't actually require internet. #2: This version uses Unity as opposed to JD4-2022 which used the Ubiart Framework, which means they had to create a new tracking system from the ground up. They have confirmed there will be several modes and songs added as well. ![]() They have confirmed all future content will be through the subscription and updates. #1: This will be the last Just Dance game ever released, at least for the foreseeable future. (yes, I did make an account just for this topic) I have been playing Just Dance for years and I'd like to clarify some things for those that aren't exactly in the know, mostly about this game. Oh, and BTS are in the mix this year, so their legions of fans should be satisfied with that. You can check out the full track listing right here, and so far we're really enjoying jiving along to Britney Spears' Toxic, Justin Timberlake's superb Can't Stop the Feeling, and the magnificent Telephone featuring Beyonce and Lady Gaga. In terms of tracks, you're getting a decent core offering of 40 upfront here, with the game's subscription service offering an absolute ton more if you decide to stump up for it. Songs have also been split into handy categories for 2023, meaning you can easily jump into workout hits, party anthems, or some nice chilled-out stuff for a more relaxing play session. You can jump into your locker room and change avatars, backgrounds, borders, badges, emotes, and more, plus there's a whole bunch of goals and checklists to complete and tick off as you improve your skills. There are now tons of goodies for you to unlock as you make progress. Ubisoft has also seen fit to give the customisation options a good overhaul. There's a new online mode, too, which allows you to battle against five other players (just make sure you're not wiggling your Joy-Con around and cheating the system), and Enter The DanceVerses, a narrative-driven mode, gives you a reason to play songs you might otherwise skip by telling a story of dance heroes and villains between tracks that will be getting added to as the months pass by. Moving on from this and the whole thing has also been given a nice facelift, with streamlined menus that feel better to navigate than previous entries, plus an overhauled graphical style that, while still a bit strange-looking, is a definite improvement on the eerie-looking dancers from years gone by. It's great to see Ubisoft recognise that people probably don't want to be pushed to spend more cash every time they tune in for a quick bop or workout. If you remember Just Dance 2022, this was one of the most frustrating aspects of last year's effort, with constant reminders that you didn't have all the content on offer, even though you'd just forked out fifty quid for the game (which, incidentally, isn't getting a physical release this year - beware of those codes-in-boxes!). ![]() ![]() Yep, it's time for the annual update to Ubisoft's long-running franchise and, although it's tempting to simply cut-and-paste last year's review in here - these games really don't change much beyond the playlist from version to version - it turns out there's actually been a few meaningful changes made this time around.įirst things first, and the best bit of news for us personally, is that you can now turn off the constant notifications and adverts for the Just Dance+ subscription service. 2023 is on the horizon, which, as it turns out, is an entirely different year to 2022, so naturally we've got a brand new Just Dance game to review. ![]() 5/17/2023 0 Comments Days gone 2![]() ![]() With PC, it’s obviously a completely different market than PlayStation. Then, with the launch of PS5, we were able to bring in even more people. We had an opportunity to build up our community on PlayStation. We added new difficulty modes, New Game+ and stuff. We had a couple of months dedicated to our challenge mode, where each week we released new challenges. Post-launch, April 2019, we kicked off quite a few initiatives to push out new gameplay content. Jensen: At the core, the experience on PC is matching the experience that you can get on the PS4 and PS5 right now, as far as the game itself. Did you take some of that reaction into account in some ways? ![]() The game came out and drew a lot of reaction, and now you have a chance to revisit it here. GamesBeat: Days Gone is a game that inspired a lot of emotion from the people who played it. Now Bend Studio has a chance to make amends with the PC version that is coming out today. The developers patched the game continuously, but it still has an average Metacritic score of 71. I would have rated it 90-out-of-100, but because of the bugs like mismatched audio I gave it a 75. I enjoyed the storyline of the bitter bounty hunter who lost his wife in the zombie apocalypse. I soldiered through the game and played it over a few weeks, finishing it. When it came out in the spring of 2019, it was buggy. But then the Days Gone by, as it took Sony’s Bend Studio seven years to get the game finished for the PlayStation 4. When Sony first showed it at the Electronic Entertainment Expo (E3) in 2016, it had a mind-blowing scene where the antihero, Deacon, was frantically running away from 500 zombies (known as freakers) through a lumber mill. Register here.ĭays Gone had great promise as the next big narrative-based zombie game from Sony’s first-party studios. ![]() Connect with top gaming leaders in Los Angeles at GamesBeat Summit 2023 this May 22-23. ![]() |